Sunday 15 March 2020

Kaushalam Activities

Activities

Every month 1st - 10th - Yoga Satra ( 10 days Yoga Learning Classes)

Sunday Activities 

Morning 6.00 AM - Kriyas - Cleansing Techniques

               9 30 AM - Balasamskara Varga  (Age group- 9 - 15 yrs )

               9.30 AM - Learning Bhagavad Gita recitation ( For all age groups)


Every Day Activities

Morning 5.30 AM - Pratahsmarana

               6.00 AM - YBoga Varga (Sundays Kriyas - Cleansing Techniques)

              10.00 AM - Library

Evening  5.00  PM - Library

                6.00 PM -  Bhajan