Kaushalam Activities

Activities

Every month 1st - 10th - Yoga Satra ( 10 days Yoga Learning Classes)

Sunday Activities 

Morning 6.00 AM - Kriyas - Cleansing Techniques

               9 30 AM - Balasamskara Varga  (Age group- 9 - 15 yrs )

               9.30 AM - Learning Bhagavad Gita recitation ( For all age groups)


Every Day Activities

Morning 5.30 AM - Pratahsmarana

               6.00 AM - YBoga Varga (Sundays Kriyas - Cleansing Techniques)

              10.00 AM - Library

Evening  5.00  PM - Library

                6.00 PM -  Bhajan




             
               

Residential Yoga camp

For On line Registration Pl. complete the form given below

Form



10 days Residential Yoga Siksha Shivir 

Any Physically and Mentally fit person in the age group of 18-60 years. The participant should be able to perform various Yogasanas and exercises and partake enthusiastically in Camp Schedule : morning 5am to night 10pm.

Participants should report at Shibir office one day before the camp starts i.e. 31th July latest by 5 pm  and can leave only after 2pm of concluding day i.e. 10th August afternoon. Late reporting and/or leaving before the camp concludes are strictly not allowed.

The Syllabus : Yoga Shiksha Shibir

• Study and Practice of Yogasanas & Pranayama
• Yogic relaxation methods, japa and techniques of meditation
• Study of Yoga Darshana & Bhagavad Gita
• Indian Culture & Life and message of great men and women of our country
• Chanting of strotras, bhajans and songs for emotional culture.

1. Teaching is free
2. Campers are expected to bear the expenditure of board and lodge which comes to 3,500/- per head.
3. in case some deserving candidate has difficulty, Kendra may arrange for scholarship

Accommodation: 

The Camps are fully residential. Simple Bath attached shared room accommodation is provided for Ladies  and Gents separately.

Food: We provide simple vegetarian food.

General Instructions:

• Participants should bring their necessary bedding with mosquito-net, a torch light, writing materials, toiletry articles needed for entire duration of the Shibir. (only mattress will be provided)
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• Prescribed dress for Yogasana Sessions: 

• For Men: Any light colour loose T-Shirts and Track suits/Shorts

• For Ladies: Any light colour Salwar and Kameez i.e. Punjabi dress. Tight dress or Jeans are not allowed.

• Apart from Yogasana and Shramanubhava sessions shorts are not allowed for the other sessions.

• Please avoid bringing tape recorders, i pods and other valuable articles.

• Use of Mobile phones is not allowed during the classes.

• Participation in all the sessions in time is compulsory for all the participants.

• Participants should report at Shibir office one day before the camp starts latest by 5pm and can leave only after lunch on the concluding day. 
• Late reporting and/or leaving before the camp concludes are strictly not allowed.

• Going out of the campus venue, smoking, chewing of Paan / Paan-Masala, consumption of tobacco / alcohol or any other intoxicants are strictly prohibited.

For registration and further information please contact - 

KAUSHALAM, Vivekananda Rock Memorial & Vivekananda Kendra

Bairagiguda, Nr. Hydershakote, Hyderabad – 500091 Telengana

e-mail- kaushalam@vkendra.org

Resident Manager   – 9052702940
Project Incharge – 9492099264 / 8411884432

Residential Summar Camp

For on Line Registration Please complete the form below..

Form